Hakomi and Burnout: A Path Towards Balance and Well-being

In our busy world, it is a common experience to find ourselves feeling overworked, under pressure, exhausted, unappreciated and unbalanced. Take a break and experience Hakomi practices that quiet the mind, relax the body and help you rediscover the beauty of being in the world.

Join us for an empowering and rejuvenating event where we delve into the transformative power of the Hakomi Method to effectively address burnout and find a path towards balance and well-being. This event is designed to provide you with the tools and insights you need to navigate the challenges of burnout with grace and resilience. 

Using Hakomi exercises, you will begin to discover how to cultivate a mindful and nurturing relationship with yourself, fostering self-care and preventing burnout from taking over your life. By cultivating deep self-awareness and implementing mindful practices, you can transform burnout into an opportunity for growth and self-discovery. Join us at this event, where you'll be met with warmth and support as you embark on a journey towards renewed vitality and a more balanced and fulfilling life.

This event will be facilitated by Hakomi trainers Georgia Marvin and Dennis Gaither M.D.